​​​I work with adults, couples & international students in Copenhagen and online, who are facing emotional, psychological, or situational challenges—whether newly arising or long‑standing—and are looking for professional support to better understand themselves, gain clarity, and find meaningful ways forward.

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My practice is particularly suited for:

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Expats & International Professionals 

 

— Living abroad brings excitement, but it also comes with a high emotional toll. Adapting to a new culture, dealing with homesickness, language barriers, social isolation, and professional pressure can add up—and research shows that expatriates are significantly more at risk for mental health issues. One study found that 50 % of expats are at high risk of conditions such as anxiety and depression—2.5 times higher than their domestic counterparts. Expat Health

 

Students & Young Adults

 

— Especially those adjusting to new academic demands, studying abroad, managing identity questions, or balancing studies with life transitions.

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Couples & Relationships

 

— those wanting to improve communication, resolve conflict, restore emotional closeness, or navigate life changes together.
 

People experiencing:

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• Depression and low mood

• Anxiety disorders (panic, generalized anxiety, social anxiety)

• Obsessive‑Compulsive Disorder (OCD)

• PTSD & complex trauma

• Stress, burnout & overwhelm – often connected to relocation, cultural transition, academic or professional demands

• Relationship difficulties — conflict patterns, emotional distance, communication struggles

• ADHD / ADD

• Low self‑esteem or identity challenges

• Emotion regulation issues, including shame, guilt, or emotional numbness
   

You don’t need a formal diagnosis to benefit. Many clients come because something feels “off”—they’re stuck, tired, or emotionally worn out—and simply need a safe, non‑judgmental space to be seen.

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Therapy with me may be helpful if you:

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• Feel emotionally overwhelmed or chronically stressed

• Struggle to feel at home — in a new country or in yourself

• Sense that past experiences continue to affect your present life

• Want to improve your self‑worth and build emotional resilience

• Are navigating relationship difficulties or interpersonal conflicts

• Seek more stability, confidence, or balance in your academic or professional role

• Desire a structured, evidence‑based, yet empathetic and human approach to healing and growth